HOW EVERY SECOND PERSON COPE WITH RELENTLESS EMOTIONAL CHAOS, SILENT BATTLES, AND ANXIETY ATTACKS

Stress, anxiety, and depression have become an inseparable part of today’s fast-paced world. Around one in two of the global population deals with mental distress daily. Yet, how individuals express these emotions depends on their circumstances. Some embrace constructive methods to process their emotions, while others struggle to open up, unabl